Monday, July 27, 2009

New revised swim program...

Have recovered somewhat after Norizan dropped the bombshell of not having the confidence to do the Tri at PD ( see pevious post) We have decided to get back in to a swim program complete with coach, team and so forth.. So what better place to go then Hannan's swim school at Shah Alam , The SuperSharkz. It's a kids class but what could be better then swimming alongside athletes with a distinct target and plan. Bumped into Kash who was in another club

Did a few tests to check heart rate. Get a baseline time for 500m..And plan a weekly/monthly schedule. All very interesting stuff. Since the Tri season in peninsular Malaysia might be over...A revised target has been made. Won't write it down..just in case..we'll see in a few months.

Here's a short vid. Which also features Hamzah being himself..

Tuesday, July 14, 2009

AAAAGGHH!! Betrayed!! By MY own loved one!!













Norizan is NOT in the pic!!



Most blog writers rant about the government , people in power and so forth...I wonder if anyone rants about their own WIFE!!! In my previous post I wrote about Norizan on track in doing the PD Tri on the 11th of July . it was a sprint ( 750/20/5). Since the last post , she swam 4 times a week , ran almost every day and cycled on the trainer for almost a few months..she took her own inisiative to go to the uncovered pool at 2pm until 4 pm to swim 1.2 to 1.5 km. in fact 3 weeks before PD she could do 750 meters in 15 to 16 mins, not once but almost everytime she got into the water...So...watching her training well, I got my hopes up high..UNTIL!! 5 HOURS BEFORE LEAVING FOR PORT DICKSON!!! she dropped a bombshell and in her matter of factly tone..." I don't feel confident. I don't want to do PD" I could have died there and then...

There was no point in forcing/ making/ pleading her to go . Negativity in Triathlon especially during the swim would be very dangerous..So..Your's truly ( me) left for PD all alone. All her friends were puzzled Norizan chickened out. I was reduced to a race fan taking photos. OK lah....

There are a few more TRI's on the calender ( Desaru, Kuching and Miri) but they are all far away and would cost a pretty penny. So..unless Mr. Chan ( race organiser) comes up with a short tri within this year..chances to do a tri for Norizan is washed up for this year. We could do Singapore though..but still expensive.

Unbeliveable...sad.....